Acupuncture & Yoga As Alternative Therapies for ED

Acupuncture and Yoga As Alternative Therapies for Erectile Dysfunction

Men experiencing low libido, impotence or difficulty enjoying orgasm may find relief from the underlying condition through an alternative therapy. Kamagra Oral Jelly Australia is one such treatment that may improve libido and other symptoms related to sex function and well-being.

Participants will complete the baseline interview, and 10 weeks of weekly acupuncture and yoga sessions. Pain scale measures and participant satisfaction will be collected.


Erectile dysfunction is a common problem for many men. Traditional treatments such as phosphodiesterase-5 inhibitors have been shown to improve sexual function, but many people want to try an alternative treatment. Acupuncture has been found to be an effective solution for erectile problems.

This Eastern Medicine therapy involves a series of thin needles being inserted into pressure points called acupoints on the body. Acupuncture needles stimulate nerves and help the body release chemicals that relieve pain, improve mood and reduce stress levels.

Acupuncture is a low-risk treatment, especially when done by a certified acupuncturist who uses single-use, sterile needles. Some insurance companies cover acupuncture sessions, so be sure to check with your provider. You may feel a little sore or have minor bleeding where the needles are placed, but these side effects are temporary. Acupuncture can be used as a stand-alone treatment or in combination with other therapies such as herbal medicine or counseling. Acupuncture may also help you make lifestyle changes, such as diet and exercise, that will improve your sexual health.

Hormone Replacement Therapy

Although erectile dysfunction is usually thought of as an issue for men, women can also experience sexual problems. This is especially true after menopause, when a reduced libido and painful intercourse become common. Various treatment options can help women overcome these issues.

Testosterone is a key hormone that influences sexual function. If decreased testosterone is the cause of your ED, bioidentical hormone replacement therapy (BHRT) can help. This therapy involves the use of hormones that are derived from plant estrogens and that mimic your body’s natural estrogens.

Besides addressing hormone imbalance, other lifestyle changes can improve your sexual dysfunction. These include losing excess weight, quitting smoking and avoiding drugs or alcohol. Exercise can also help by improving blood flow to the penis and increasing sex drive. If your ED is caused by underlying conditions, such as hardened arteries, your doctor can prescribe medications to treat those problems. Medications like Kamagra 100mg and sildenafil (Viagra) and can be very effective in treating ED.

Vacuum Devices

Vacuum devices use a plastic tube with an electric or hand-operated pumping mechanism to remove air from the penis, which helps stretch and create an erection. Some reports show a high satisfaction rate among users. However, the sensation of the tight band on the penis and the fact that it is cold to the touch can be a deterrent for some men.

BJU International notes that the effectiveness of this treatment is unknown, and a recent study found no evidence that vacuum device therapy increases sex drive or improves sexual performance.

Reiki is a nontraditional therapy that involves laying hands on the body and allowing energy to flow through you. It’s believed to reduce stress and encourage healing. Research hasn’t confirmed its effectiveness for ED, but it can help with depression and other mental health conditions. It may also be helpful for people taking antidepressants, which can cause ED as a side effect. Your healthcare professional can recommend a qualified Reiki practitioner.


Yoga is an ancient practice that combines physical, mental and spiritual exercises. Its ultimate goal is union of the body, mind and soul with the universal consciousness. It includes a wide range of postures, breathing techniques and meditation methods.

The ancient Chinese believed that the human body is filled with an invisible life-giving energy called qi. When qi is balanced, it promotes health and well-being. But when qi is disrupted, it causes illness.

Acupuncture has been shown to balance qi, which in turn relieves pain and promotes the natural healing process. Researchers have also found that acupuncture can be effective for a number of conditions, including low back pain and neck pain and even migraines and asthma. It can also help with anxiety and depression. Studies of its effects on cancer treatment and multiple sclerosis are ongoing.

Yoga as an Alternative Therapy

The Mind-Body Connection

Yoga is a practice that combines physical postures, breath control, and meditation. It is well-known for its ability to promote relaxation and reduce stress, making it a potential therapy for ED.

Yoga Poses for Erectile Dysfunction

Several yoga poses target the pelvic area and can help improve blood circulation, strengthen pelvic muscles, and reduce stress. Poses like the Bridge Pose and Cobra Pose may be particularly beneficial.

Incorporating Yoga into Your Routine

To experience the potential benefits of yoga for erectile dysfunction, consider adding a regular yoga practice to your daily routine. Even a few minutes of deep breathing and simple yoga poses can make a significant difference over time.


In the quest to address erectile dysfunction, it’s crucial to explore a variety of options. Acupuncture and yoga, as alternative therapies, offer holistic approaches to ED that focus on both the physical and psychological aspects of the condition. While they may not be a one-size-fits-all solution, they provide a natural and potentially effective path to improved sexual health.